/* ============ Tokens ============ */
:root {
  --color-bg: #08070d;
  --color-bg-alt: #0c0b14;
  --color-surface: #131120;
  --color-surface-2: #191629;
  --color-border: rgba(244, 242, 251, 0.09);
  --color-border-strong: rgba(244, 242, 251, 0.16);
  --color-text: #f4f2fb;
  --color-text-muted: #a8a3bd;
  --color-text-faint: #6f6a87;
  --color-primary: #8b5cf6;
  --color-primary-2: #6366f1;
  --color-accent: #ec4899;
  --gradient-brand: linear-gradient(135deg, #8b5cf6 0%, #6366f1 50%, #ec4899 100%);
  --gradient-text: linear-gradient(135deg, #c4b5fd 0%, #f0abfc 100%);

  --font-heading: "Space Grotesk", "DM Sans", system-ui, sans-serif;
  --font-body: "DM Sans", system-ui, -apple-system, sans-serif;

  --space-1: 4px; --space-2: 8px; --space-3: 12px; --space-4: 16px;
  --space-5: 24px; --space-6: 32px; --space-7: 48px; --space-8: 64px; --space-9: 96px;

  --radius-sm: 8px; --radius-md: 14px; --radius-lg: 20px; --radius-xl: 28px; --radius-full: 999px;

  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --dur-fast: 180ms;
  --dur-med: 320ms;

  --shadow-glow: 0 8px 30px rgba(139, 92, 246, 0.25), 0 0 0 1px rgba(139, 92, 246, 0.12);
  --shadow-card: 0 1px 0 rgba(255,255,255,0.03) inset, 0 20px 40px -20px rgba(0,0,0,0.6);
  --header-h: 76px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: var(--header-h); }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}

body {
  margin: 0;
  min-height: 100dvh;
  background: var(--color-bg);
  color: var(--color-text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.15;
  margin: 0 0 var(--space-4);
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2.25rem, 1.6rem + 3vw, 3.75rem); font-weight: 700; }
h2 { font-size: clamp(1.75rem, 1.4rem + 1.6vw, 2.75rem); }
h3 { font-size: clamp(1.125rem, 1rem + 0.4vw, 1.375rem); }

p { margin: 0 0 var(--space-4); color: var(--color-text-muted); }

a { color: inherit; text-decoration: none; }
ul { margin: 0; padding: 0; list-style: none; }
button { font: inherit; color: inherit; background: none; border: none; }
img, svg { display: block; max-width: 100%; }

.text-gradient {
  background: var(--gradient-text);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-5);
}
.container-narrow { max-width: 780px; }

.skip-link {
  position: absolute;
  top: -100px;
  left: var(--space-4);
  background: var(--color-primary);
  color: #fff;
  padding: var(--space-3) var(--space-5);
  border-radius: var(--radius-sm);
  z-index: 1000;
  transition: top var(--dur-fast) var(--ease-out);
}
.skip-link:focus { top: var(--space-4); }

:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 3px;
  border-radius: 4px;
}

/* ============ Ambient background ============ */
.bg-scene {
  position: fixed;
  inset: 0;
  z-index: 0;
  overflow: hidden;
  pointer-events: none;
}
.blob {
  position: absolute;
  width: 55vmax;
  height: 55vmax;
  border-radius: 50%;
  filter: blur(90px);
  opacity: 0.28;
  will-change: transform;
}
.blob-a {
  background: radial-gradient(circle at 30% 30%, #8b5cf6, transparent 70%);
  top: -20vmax;
  left: -15vmax;
  animation: drift-a 26s ease-in-out infinite;
}
.blob-b {
  background: radial-gradient(circle at 60% 60%, #ec4899, transparent 70%);
  bottom: -25vmax;
  right: -15vmax;
  animation: drift-b 32s ease-in-out infinite;
}
@keyframes drift-a {
  0%, 100% { transform: translate(0, 0) scale(1); }
  50% { transform: translate(6vmax, 4vmax) scale(1.08); }
}
@keyframes drift-b {
  0%, 100% { transform: translate(0, 0) scale(1); }
  50% { transform: translate(-5vmax, -6vmax) scale(1.05); }
}
.grain {
  position: absolute;
  inset: 0;
  background-image: radial-gradient(rgba(255,255,255,0.025) 1px, transparent 1px);
  background-size: 3px 3px;
}
.cursor-glow {
  position: fixed;
  top: 0;
  left: 0;
  pointer-events: none;
  width: 560px;
  height: 560px;
  margin: -280px 0 0 -280px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(139, 92, 246, 0.22), transparent 70%);
  transform: translate(-9999px, -9999px);
  transition: transform 0.25s ease-out, opacity 0.4s ease;
  opacity: 0;
  will-change: transform;
}
.cursor-glow.is-active { opacity: 1; }
@media (prefers-reduced-motion: reduce) {
  .blob { animation: none; }
  .cursor-glow { display: none; }
}
@media (hover: none), (pointer: coarse) {
  .cursor-glow { display: none; }
}

main, header, footer { position: relative; z-index: 1; }

/* ============ Buttons ============ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  padding: var(--space-3) var(--space-5);
  border-radius: var(--radius-full);
  font-weight: 500;
  font-size: 0.95rem;
  cursor: pointer;
  transition: transform var(--dur-fast) var(--ease-out), box-shadow var(--dur-fast) var(--ease-out), background var(--dur-fast) var(--ease-out), border-color var(--dur-fast) var(--ease-out);
  white-space: nowrap;
}
.btn:active { transform: scale(0.97); }
.btn-primary {
  background: var(--gradient-brand);
  color: #fff;
  box-shadow: var(--shadow-glow);
}
.btn-primary:hover { box-shadow: 0 10px 36px rgba(139, 92, 246, 0.4), 0 0 0 1px rgba(139, 92, 246, 0.18); }
.btn-ghost {
  background: rgba(244,242,251,0.04);
  border: 1px solid var(--color-border-strong);
  color: var(--color-text);
}
.btn-ghost:hover { background: rgba(244,242,251,0.08); border-color: rgba(244,242,251,0.28); }
.btn-lg { padding: var(--space-4) var(--space-6); font-size: 1rem; }
.btn-sm { padding: var(--space-2) var(--space-4); font-size: 0.875rem; }
.btn-block { width: 100%; }

/* ============ Header ============ */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  transition: background var(--dur-med) var(--ease-out), border-color var(--dur-med) var(--ease-out), box-shadow var(--dur-med) var(--ease-out);
  border-bottom: 1px solid transparent;
}
.site-header.scrolled {
  background: rgba(8, 7, 13, 0.72);
  backdrop-filter: blur(16px) saturate(140%);
  -webkit-backdrop-filter: blur(16px) saturate(140%);
  border-bottom-color: var(--color-border);
  box-shadow: 0 8px 24px rgba(0,0,0,0.25);
}
.header-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--header-h);
}
.logo {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.125rem;
  white-space: nowrap;
  flex-shrink: 0;
}
.logo-mark { display: inline-flex; }
.logo-electron-a {
  offset-path: path('M 26.34 12.24 A 11 4.5 -20 1 1 5.66 19.76 A 11 4.5 -20 1 1 26.34 12.24');
  offset-distance: 0%;
  animation: logo-orbit-spin 4.5s linear infinite;
}
.logo-electron-b {
  offset-path: path('M 25.01 22.31 A 11 4.5 35 1 1 6.99 9.69 A 11 4.5 35 1 1 25.01 22.31');
  offset-distance: 0%;
  animation: logo-orbit-spin 5.8s linear infinite reverse;
}
@keyframes logo-orbit-spin { to { offset-distance: 100%; } }
@media (prefers-reduced-motion: reduce) {
  .logo-electron-a, .logo-electron-b { animation: none; }
}
.main-nav { display: none; align-items: center; gap: var(--space-5); flex-wrap: nowrap; }
.main-nav a {
  font-size: 0.925rem;
  color: var(--color-text-muted);
  position: relative;
  padding: var(--space-2) 0;
  transition: color var(--dur-fast) var(--ease-out);
}
.main-nav a:hover { color: var(--color-text); }
.main-nav a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 1px;
  background: var(--gradient-brand);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--dur-med) var(--ease-out);
}
.main-nav a:hover::after { transform: scaleX(1); }

.header-actions { display: flex; align-items: center; gap: var(--space-4); }
.header-actions .btn-primary { display: none; }

.menu-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 40px;
  height: 40px;
  cursor: pointer;
}
.menu-toggle span {
  display: block;
  width: 20px;
  height: 2px;
  background: var(--color-text);
  margin: 0 auto;
  transition: transform var(--dur-fast) var(--ease-out), opacity var(--dur-fast) var(--ease-out);
}
.menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.mobile-nav {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows var(--dur-med) var(--ease-out);
  background: var(--color-bg-alt);
  border-bottom: 1px solid var(--color-border);
}
.mobile-nav.open { grid-template-rows: 1fr; }
.mobile-nav-inner { overflow: hidden; }
.mobile-nav a {
  display: block;
  padding: var(--space-4) var(--space-5);
  border-top: 1px solid var(--color-border);
  color: var(--color-text-muted);
}
.mobile-nav .btn { margin: var(--space-4) var(--space-5); width: calc(100% - var(--space-5) * 2); text-align: center; border-top: none; color: #fff; }

@media (min-width: 1080px) {
  .main-nav { display: flex; }
  .header-actions .btn-primary { display: inline-flex; }
  .menu-toggle { display: none; }
  .mobile-nav { display: none; }
}

/* ============ Sections ============ */
.section { padding: var(--space-9) 0; }
.section-alt { background: linear-gradient(180deg, transparent, rgba(139,92,246,0.04), transparent); }
.section-head { max-width: 640px; margin: 0 auto var(--space-8); text-align: center; }
.section-lead { font-size: 1.05rem; }

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin: 0 0 var(--space-4);
}
.eyebrow::before {
  content: "";
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--gradient-brand);
}
.section-head .eyebrow { justify-content: center; }

.section-transition {
  text-align: center;
  max-width: 620px;
  margin: var(--space-8) auto 0;
  font-size: 1.1rem;
  font-family: var(--font-heading);
  color: var(--color-text);
}

/* ============ Hero ============ */
.hero { padding: var(--space-8) 0 0; }
.hero-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-8);
  align-items: center;
  padding-bottom: var(--space-8);
}
.hero-lead { font-size: 1.1rem; max-width: 46ch; }
.hero-ctas { display: flex; flex-wrap: wrap; gap: var(--space-4); margin: var(--space-6) 0 var(--space-4); }
.hero-note { font-size: 0.85rem; color: var(--color-text-faint); }

.hero-visual { display: flex; justify-content: center; }
.orbit-card {
  position: relative;
  width: min(420px, 100%);
  aspect-ratio: 1 / 1;
}
/* ============ AI Thinking Canvas ============ */
.ai-canvas-wrap { position: absolute; inset: 0; }
.ai-nodes { position: absolute; inset: 0; }
.ai-node-wrap {
  position: absolute;
  left: var(--x);
  top: var(--y);
  transform: translate(-50%, -50%);
  transition: transform var(--dur-med) var(--ease-out), filter var(--dur-med) var(--ease-out);
}
.ai-node-wrap:hover {
  transform: translate(-50%, -50%) translateY(-6px) scale(1.12);
  filter: drop-shadow(0 0 20px rgba(139, 92, 246, 0.55));
  z-index: 5;
}
.ai-node {
  display: inline-block;
  cursor: pointer;
  transform: translate(var(--sx), var(--sy));
  padding: 7px 14px;
  border-radius: var(--radius-full);
  background: rgba(19, 17, 32, 0.82);
  border: 1px solid var(--color-border-strong);
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 500;
  color: var(--color-text-muted);
  white-space: nowrap;
  opacity: 0.7;
  --glow-dim: rgba(139, 92, 246, 0.12);
  --glow-bright: rgba(139, 92, 246, 0.34);
  animation-name: ai-node-settle, ai-node-breathe, ai-node-glow;
  animation-duration: 3.2s, 7s, 4.2s;
  animation-timing-function: var(--ease-out), ease-in-out, ease-in-out;
  animation-iteration-count: 1, infinite, infinite;
  animation-fill-mode: forwards, none, none;
}
.ai-nodes .ai-node-wrap:nth-child(1) .ai-node { animation-delay: 0ms, 3.2s, 3.2s; animation-duration: 3.2s, 6.4s, 4.2s; }
.ai-nodes .ai-node-wrap:nth-child(2) .ai-node { animation-delay: 60ms, 3.26s, 3.4s; animation-duration: 3.2s, 7.1s, 4.6s; }
.ai-nodes .ai-node-wrap:nth-child(3) .ai-node { animation-delay: 120ms, 3.32s, 3.6s; animation-duration: 3.2s, 6.7s, 3.9s; }
.ai-nodes .ai-node-wrap:nth-child(4) .ai-node { animation-delay: 180ms, 3.38s, 3.8s; animation-duration: 3.2s, 7.6s, 4.8s; }
.ai-nodes .ai-node-wrap:nth-child(5) .ai-node { animation-delay: 240ms, 3.44s, 4s; animation-duration: 3.2s, 6.9s, 4.4s; }
.ai-nodes .ai-node-wrap:nth-child(6) .ai-node { animation-delay: 300ms, 3.5s, 4.2s; animation-duration: 3.2s, 7.3s, 4s; }
.ai-nodes .ai-node-wrap:nth-child(7) .ai-node { animation-delay: 360ms, 3.56s, 4.4s; animation-duration: 3.2s, 6.5s, 5s; }

@keyframes ai-node-settle {
  0% { transform: translate(var(--sx), var(--sy)) scale(0.94); opacity: 0.55; }
  25% { transform: translate(calc(var(--sx) * 0.85 + 6px), calc(var(--sy) * 0.85 - 8px)) scale(0.96); opacity: 0.7; }
  60% { transform: translate(calc(var(--sx) * 0.35 - 4px), calc(var(--sy) * 0.35 + 6px)) scale(0.99); opacity: 0.9; }
  100% { transform: translate(0, 0) scale(1); opacity: 1; }
}
@keyframes ai-node-breathe {
  0%, 100% { transform: translate(0, 0); opacity: 1; }
  50% { transform: translate(0, -3px); opacity: 0.94; }
}
@keyframes ai-node-glow {
  0%, 100% { box-shadow: 0 0 16px 2px var(--glow-dim); }
  50% { box-shadow: 0 0 34px 8px var(--glow-bright); }
}

@media (prefers-reduced-motion: reduce) {
  .ai-node { animation: none; opacity: 1; transform: translate(0, 0); box-shadow: 0 0 16px 2px var(--glow-dim); }
  .ai-node-wrap:hover { transform: translate(-50%, -50%); filter: none; }
}
@media (max-width: 640px) {
  .orbit-card { display: flex; flex-direction: column; align-items: center; gap: var(--space-3); }
  .ai-canvas-wrap { position: static; width: 100%; aspect-ratio: 1 / 1; margin-bottom: var(--space-4); }
  .ai-node {
    font-size: 0.64rem;
    padding: 5px 9px;
    white-space: normal;
    text-align: center;
    max-width: 104px;
    line-height: 1.2;
  }
}

@media (min-width: 960px) {
  .hero-grid { grid-template-columns: 1.05fr 0.95fr; }
}

/* ============ Cards / grids ============ */
.grid-3, .grid-4 {
  display: grid;
  gap: var(--space-5);
  grid-template-columns: 1fr;
}
@media (min-width: 640px) {
  .grid-3 { grid-template-columns: repeat(2, 1fr); }
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
}
@media (min-width: 960px) {
  .grid-3 { grid-template-columns: repeat(3, 1fr); }
  .grid-4 { grid-template-columns: repeat(4, 1fr); }
}

.card, .program-card, .price-card, .quote-card, .trainer-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  box-shadow: var(--shadow-card);
  transition: transform var(--dur-med) var(--ease-out), border-color var(--dur-med) var(--ease-out), box-shadow var(--dur-med) var(--ease-out);
}
.card:hover, .quote-card:hover, .trainer-card:hover {
  transform: translateY(-4px);
  border-color: var(--color-border-strong);
}
.price-card:hover {
  transform: translateY(-8px) scale(1.03);
  border-color: rgba(139, 92, 246, 0.45);
  box-shadow: 0 24px 48px -16px rgba(139, 92, 246, 0.4), 0 0 0 1px rgba(139, 92, 246, 0.25), 0 0 32px rgba(139, 92, 246, 0.25);
}
.card-icon {
  width: 44px; height: 44px;
  display: flex; align-items: center; justify-content: center;
  border-radius: var(--radius-md);
  background: rgba(139, 92, 246, 0.12);
  color: var(--color-primary);
  margin-bottom: var(--space-4);
}
.card h3 { margin-bottom: var(--space-3); }
.card p { margin: 0; }

/* Program cards */
.program-card { display: flex; flex-direction: column; }
.program-card-accent {
  background: linear-gradient(160deg, rgba(139,92,246,0.14), rgba(236,72,153,0.08));
  border-color: rgba(139, 92, 246, 0.35);
}
.program-meta {
  display: flex; gap: var(--space-2);
  font-size: 0.78rem; font-weight: 500;
  color: var(--color-text-faint);
  text-transform: uppercase; letter-spacing: 0.04em;
  margin-bottom: var(--space-3);
}
.program-card h3 { margin-bottom: var(--space-2); }
.check-list { margin: var(--space-4) 0; display: flex; flex-direction: column; gap: var(--space-2); flex: 1; }
.check-list li {
  position: relative;
  padding-left: 26px;
  font-size: 0.9rem;
  color: var(--color-text-muted);
}
.check-list li::before {
  content: "";
  position: absolute; left: 0; top: 3px;
  width: 16px; height: 16px;
  border-radius: 50%;
  background: rgba(139, 92, 246, 0.15);
}
.check-list li::after {
  content: "";
  position: absolute; left: 4.5px; top: 6.5px;
  width: 7px; height: 4px;
  border-left: 1.6px solid var(--color-primary);
  border-bottom: 1.6px solid var(--color-primary);
  transform: rotate(-45deg);
}
.link-cta {
  display: inline-flex; align-items: center; gap: var(--space-2);
  font-weight: 500; font-size: 0.9rem; color: var(--color-text);
  margin-top: auto;
  transition: gap var(--dur-fast) var(--ease-out), color var(--dur-fast) var(--ease-out);
}
.link-cta:hover { gap: var(--space-3); color: var(--color-primary); }

/* Steps */
.steps { display: grid; gap: var(--space-6); grid-template-columns: 1fr; position: relative; }
@media (min-width: 768px) { .steps { grid-template-columns: repeat(4, 1fr); } }
.step { position: relative; padding-top: var(--space-5); border-top: 1px solid var(--color-border); }
.step-num {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--color-primary);
  display: block;
  margin-bottom: var(--space-3);
}
.step h3 { margin-bottom: var(--space-2); }
.step p { margin: 0; font-size: 0.925rem; }

/* Stats */
.stats-grid { text-align: center; }
.stat { padding: var(--space-6) var(--space-4); }
.stat-num {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 1.6rem + 1.4vw, 3rem);
  font-weight: 700;
  margin: 0 0 var(--space-2);
  background: var(--gradient-text);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.stat-label { margin: 0; font-size: 0.9rem; color: var(--color-text-muted); }

/* Carousels (testimonials, team) */
.carousel { display: flex; align-items: center; gap: var(--space-4); }
.carousel-track {
  display: flex;
  gap: var(--space-5);
  overflow-x: auto;
  overflow-y: visible;
  scroll-snap-type: x mandatory;
  scroll-behavior: smooth;
  padding: var(--space-5) var(--space-2) var(--space-6);
  margin: calc(var(--space-5) * -1) 0;
  cursor: grab;
  scrollbar-width: thin;
  scrollbar-color: var(--color-border-strong) transparent;
}
.carousel-track:active { cursor: grabbing; }
.carousel-track::-webkit-scrollbar { height: 6px; }
.carousel-track::-webkit-scrollbar-track { background: transparent; }
.carousel-track::-webkit-scrollbar-thumb { background: var(--color-border-strong); border-radius: var(--radius-full); }
.carousel-track > .quote-card,
.carousel-track > .trainer-card {
  flex: 0 0 min(360px, 82vw);
  scroll-snap-align: start;
  transition: transform var(--dur-med) var(--ease-out), border-color var(--dur-med) var(--ease-out), box-shadow var(--dur-med) var(--ease-out);
}
.carousel-track > .program-card,
.carousel-track > .price-card {
  flex: 0 0 min(360px, 82vw);
  scroll-snap-align: start;
  transition: transform var(--dur-med) var(--ease-out), border-color var(--dur-med) var(--ease-out), box-shadow var(--dur-med) var(--ease-out);
}
@media (min-width: 640px) {
  .carousel-track > .program-card,
  .carousel-track > .price-card { flex: 0 0 calc((100% - var(--space-5)) / 2); }
}
@media (min-width: 960px) {
  .carousel-track > .program-card,
  .carousel-track > .price-card { flex: 0 0 calc((100% - 2 * var(--space-5)) / 3); }
}
.carousel-track > .quote-card:hover,
.carousel-track > .trainer-card:hover,
.carousel-track > .program-card:hover,
.carousel-track > .price-card:hover {
  transform: translateY(-8px) scale(1.03);
  border-color: rgba(139, 92, 246, 0.45);
  box-shadow: 0 24px 48px -16px rgba(139, 92, 246, 0.4), 0 0 0 1px rgba(139, 92, 246, 0.25), 0 0 32px rgba(139, 92, 246, 0.25);
}
.carousel-arrow {
  flex-shrink: 0;
  width: 44px; height: 44px;
  border-radius: 50%;
  border: 1px solid var(--color-border-strong);
  background: var(--color-surface);
  color: var(--color-text);
  display: flex; align-items: center; justify-content: center;
  cursor: pointer;
  transition: background var(--dur-fast) var(--ease-out), border-color var(--dur-fast) var(--ease-out);
}
.carousel-arrow:hover { background: rgba(244, 242, 251, 0.08); border-color: var(--color-primary); }
.carousel-arrow:disabled { opacity: 0.3; cursor: default; pointer-events: none; }
@media (max-width: 560px) {
  .carousel-arrow { display: none; }
}
.quote-card { display: flex; flex-direction: column; }
.quote-mark { margin-bottom: var(--space-4); }
blockquote { margin: 0 0 var(--space-5); font-size: 1.02rem; color: var(--color-text); font-style: normal; }
.quote-card figcaption { display: flex; align-items: center; gap: var(--space-3); margin-top: auto; font-size: 0.875rem; color: var(--color-text-muted); }
.quote-card figcaption strong { color: var(--color-text); font-weight: 600; }
.avatar {
  width: 40px; height: 40px; flex-shrink: 0;
  border-radius: 50%;
  background: var(--gradient-brand);
  display: flex; align-items: center; justify-content: center;
  font-family: var(--font-heading);
  font-size: 0.8rem; font-weight: 700; color: #fff;
}

/* Trainers */
.trainer-card { text-align: center; }
.trainer-avatar {
  width: 128px; height: 128px; margin: 0 auto var(--space-4);
  border-radius: 50%;
  background: var(--gradient-brand);
  display: flex; align-items: center; justify-content: center;
  font-family: var(--font-heading); font-weight: 700; color: #fff; font-size: 2rem;
}
.trainer-avatar-photo { overflow: hidden; }
.trainer-avatar-photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 12%; display: block; }
.trainer-role { color: var(--color-primary); font-size: 0.875rem; font-weight: 500; margin-bottom: var(--space-3); }
.trainer-card p:last-child { margin-bottom: 0; font-size: 0.9rem; }
.trainer-card .check-list { text-align: left; margin-top: var(--space-4); margin-bottom: 0; }

/* Pricing */
.pricing-grid { align-items: stretch; }
.price-card { display: flex; flex-direction: column; position: relative; }
.price-card-featured {
  border-color: var(--color-primary);
  background: linear-gradient(160deg, rgba(139,92,246,0.16), rgba(236,72,153,0.06));
  box-shadow: var(--shadow-glow);
}
.price-desc { font-size: 0.9rem; min-height: 42px; }
.price { display: flex; align-items: baseline; gap: var(--space-2); margin-bottom: var(--space-5); }
.price span { font-family: var(--font-heading); font-size: 1.75rem; font-weight: 700; color: var(--color-text); }
.price small { color: var(--color-text-faint); font-size: 0.85rem; }
.price-card .check-list { margin-bottom: var(--space-6); }
.price-card .btn { margin-top: auto; }

/* FAQ / accordion */
.accordion { border-top: 1px solid var(--color-border); }
.accordion-item { border-bottom: 1px solid var(--color-border); }
.accordion-trigger {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  padding: var(--space-5) 0;
  text-align: left;
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 500;
  cursor: pointer;
}
.chevron { flex-shrink: 0; transition: transform var(--dur-med) var(--ease-out); color: var(--color-primary); }
.accordion-trigger[aria-expanded="true"] .chevron { transform: rotate(180deg); }
.accordion-panel {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows var(--dur-med) var(--ease-out);
}
.accordion-item.open .accordion-panel { grid-template-rows: 1fr; }
.accordion-inner { overflow: hidden; }
.accordion-inner p { padding-bottom: var(--space-5); margin: 0; }

/* Contact */
.contact-section { padding-bottom: var(--space-9); }
.contact-grid { display: grid; gap: var(--space-8); grid-template-columns: 1fr; }
@media (min-width: 960px) { .contact-grid { grid-template-columns: 0.9fr 1.1fr; } }
.contact-list { display: flex; flex-direction: column; gap: var(--space-3); margin-top: var(--space-6); }
.contact-list li { display: flex; align-items: center; gap: var(--space-3); color: var(--color-text-muted); font-size: 0.95rem; }
.contact-list svg { color: var(--color-primary); flex-shrink: 0; }

.contact-form {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  box-shadow: var(--shadow-card);
}
.form-row { margin-bottom: var(--space-5); }
.form-row-split { display: grid; gap: var(--space-4); grid-template-columns: 1fr; }
@media (min-width: 560px) { .form-row-split { grid-template-columns: 1fr 1fr; } }
label { display: block; font-size: 0.875rem; font-weight: 500; margin-bottom: var(--space-2); color: var(--color-text); }
input, select, textarea {
  width: 100%;
  padding: var(--space-3) var(--space-4);
  background: var(--color-surface-2);
  border: 1px solid var(--color-border-strong);
  border-radius: var(--radius-md);
  color: var(--color-text);
  font: inherit;
  font-size: 1rem;
  transition: border-color var(--dur-fast) var(--ease-out), box-shadow var(--dur-fast) var(--ease-out);
}
input:focus, select:focus, textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(139, 92, 246, 0.2);
}
textarea { resize: vertical; min-height: 100px; }
.form-note { font-size: 0.78rem; color: var(--color-text-faint); text-align: center; margin: var(--space-4) 0 0; }
.form-success {
  display: none;
  text-align: center;
  font-size: 0.9rem;
  color: #34d399;
  background: rgba(52, 211, 153, 0.1);
  border: 1px solid rgba(52, 211, 153, 0.3);
  border-radius: var(--radius-md);
  padding: var(--space-3);
  margin: var(--space-4) 0 0;
}
.contact-form.submitted .form-success { display: block; }
.contact-form.submitted .btn-primary { opacity: 0.6; pointer-events: none; }
.form-error {
  display: none;
  text-align: center;
  font-size: 0.9rem;
  color: #f87171;
  background: rgba(248, 113, 113, 0.1);
  border: 1px solid rgba(248, 113, 113, 0.3);
  border-radius: var(--radius-md);
  padding: var(--space-3);
  margin: var(--space-4) 0 0;
}
.contact-form.has-error .form-error { display: block; }
.contact-form .honeypot-field { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }

/* Footer */
.site-footer { border-top: 1px solid var(--color-border); padding-top: var(--space-8); }
.footer-grid {
  display: grid;
  gap: var(--space-7);
  grid-template-columns: 1fr;
  padding-bottom: var(--space-7);
}
@media (min-width: 768px) { .footer-grid { grid-template-columns: 1.6fr 1fr; } }
.footer-brand p { font-size: 0.9rem; margin: var(--space-3) 0 var(--space-4); }
.social-icon {
  display: inline-flex; align-items: center; justify-content: center;
  width: 36px; height: 36px;
  border: 1px solid var(--color-border-strong);
  border-radius: var(--radius-full);
  color: var(--color-text-muted);
  transition: color var(--dur-fast) var(--ease-out), border-color var(--dur-fast) var(--ease-out);
}
.social-icon:hover { color: var(--color-text); border-color: var(--color-primary); }
.footer-col h4 { font-size: 0.8rem; text-transform: uppercase; letter-spacing: 0.06em; color: var(--color-text-faint); margin-bottom: var(--space-4); }
.footer-col a, .footer-col span { display: block; color: var(--color-text-muted); font-size: 0.9rem; margin-bottom: var(--space-3); transition: color var(--dur-fast) var(--ease-out); }
.footer-col a:hover { color: var(--color-text); }
.footer-bottom {
  display: flex; flex-wrap: wrap; gap: var(--space-4);
  align-items: center; justify-content: space-between;
  border-top: 1px solid var(--color-border);
  padding: var(--space-5) 0;
  font-size: 0.82rem;
  color: var(--color-text-faint);
}
.footer-legal { display: flex; gap: var(--space-5); }
.footer-legal a { color: var(--color-text-faint); }
.footer-legal a:hover { color: var(--color-text-muted); }

/* ============ Scroll reveal (below-the-fold sections) ============ */
[data-reveal-item] {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s var(--ease-out), transform 0.6s var(--ease-out);
}
[data-reveal].is-visible [data-reveal-item] { opacity: 1; transform: translateY(0); }
[data-reveal].is-visible [data-reveal-item]:nth-child(1) { transition-delay: 0ms; }
[data-reveal].is-visible [data-reveal-item]:nth-child(2) { transition-delay: 60ms; }
[data-reveal].is-visible [data-reveal-item]:nth-child(3) { transition-delay: 120ms; }
[data-reveal].is-visible [data-reveal-item]:nth-child(4) { transition-delay: 180ms; }
[data-reveal].is-visible [data-reveal-item]:nth-child(5) { transition-delay: 240ms; }
[data-reveal].is-visible [data-reveal-item]:nth-child(6) { transition-delay: 300ms; }

/* ============ Hero entrance (pure CSS — no JS/observer dependency) ============ */
@keyframes hero-fade-up {
  from { opacity: 0; transform: translateY(20px); }
  to { opacity: 1; transform: translateY(0); }
}
.hero-anim {
  animation: hero-fade-up 0.7s var(--ease-out) both;
}
.hero-copy > .hero-anim:nth-child(1) { animation-delay: 0ms; }
.hero-copy > .hero-anim:nth-child(2) { animation-delay: 90ms; }
.hero-copy > .hero-anim:nth-child(3) { animation-delay: 180ms; }
.hero-visual.hero-anim { animation-delay: 200ms; }

@media (prefers-reduced-motion: reduce) {
  [data-reveal-item], .hero-anim {
    opacity: 1;
    transform: none;
    transition: none;
    animation: none;
  }
  .btn:active { transform: none; }
}